- CyberDuck (https://cyberduck.io/) is a well-known client for both Windows and Mac OSX to move files to and from individual VMs.
There are instructions here on using it for scp/sftp: https://trac.cyberduck.io/wiki/help/en/howto/sftp
- You'll need to either have an SSH key saved on Jetstream or have the password set on your VM.
- WinSCP is another well-known Windows specific option: https://winscp.net/eng/download.php
- FileZilla is an option supporting several operating systems, including Windows: https://filezilla-project.org/